Dynamic Neuromuscular Stabilization Exercise I is intended to provide participants with a basic understanding of developmental kinesiology and how these positions correlate to corrective exercises. Students will gain a basic understanding of ideal respiration patterns as well as the understanding of intra-abdominal pressure. Participants will utilize DNS tests aimed at assessing the integrated stabilizing system. Developmental positions in supine, prone, low kneeling, oblique sit, and quadruped global movements will be shown.
Saturday: 9am - 5pm
Sunday: 9am - 2pm
Coffee provided both days.
Lunch will be provided on Saturday.
For information on our cancellation policy, click here.
Price DOES NOT include the Prague School fee. (Please find the link to pay it below.)