Dynamic Neuromuscular Stabilization Exercise II will provide participants with a review of developmental kinesiology in the context of adult optimal posture, sports performance, global motor patterns and the relationship to enhancing outcomes in sport and human movement. As well as demonstrating exercises in higher developmental positions such as tripod, bear, squat, lunge, step up and its modifications & training of body awareness.
Saturday: 9am - 5pm
Sunday: 9am - 2pm
Coffee provided both days.
Lunch will be provided on Saturday.
For information on our cancellation policy, click here.
Price DOES NOT include the Prague School fee. (Please find the link to pay it below.)